Depression Treatment & Counseling Therapy

The Experience of Depression

Experiences of depression can vary from mild cases to more severe. If you are suffering from depression, you may relate to the idea of feeling stuck in your sadness; a sense that you cannot imagine being happy again. Psychologists and counselors often describe the symptoms of depression as living with a future which seem hopeless and a sense of feeling helpless to do anything about it. Some people begin to lose sleep while others may sleep all day and struggle to get out of bed in the morning.

You may take little pleasure in your day. Your appetite may change. You may begin to feel worthless, and perhaps, as if others might be better off without you. Depression can be a devastating. In extreme cases, you may be unable to get to work, your relationships may suffer and you isolate from others. Perhaps you lack the motivation to get dressed in the morning or to bath and feed yourself.

Depression, for many people, is their daily state of mind; making it surprisingly hard to recognize in others. As people with depression often feel unattractive or worthless, they tend to keep their problems to themselves, preferring not to ‘burden’ others with their problems. People with depression often suffer in silence.

However, many models of counseling therapy are clinically proven treatments for depression.  You do not need to suffer alone. I urge you to give yourself the chance you deserve for a more fulfilling future.

Call today at: (812) – 332-4929

I am looking forward to helping you and those you love.